EMPOWERING YOU TO
experience wellness & freedom from the inside out.
HAPPY MIND
✸
HEALTHY BODY
✸
WHOLE SOUL
✸
HAPPY MIND ✸ HEALTHY BODY ✸ WHOLE SOUL ✸
Hey,
I’m Chels.
I’m a Registered Social Worker and Fitness & Nutrition Coach who’s passionate about your holistic wellbeing.
Whether I’m coaching a workout, sharing a creative wellness tip on social media or guiding a soulful, healing counselling session, I’m all-in on helping you feel like your best, most well & free self.
My Services
Helping individuals feel more happy, healthy & whole is my passion.
Let’s get you feeling better.
-
Counselling
An intentional time dedicated to discussing your mental, emotional and behavioural struggles. We’ll use a variety of therapeutic approaches tailored to meet and support your unique needs, with the aim of you feeling like your most well & free self.
-
Holistic Wellness Coaching
COMING SOON
-
The Well & Free Challenge
COMING SOON
Let’s Chat
Have any questions about my services? I would love to hear from you!